Though varicose veins are an incredibly common condition in both men and women, few individuals know that this is a highly treatable condition. At some point in their lifetime 40% of women and 25% of men will develop one of both of these venous conditions on at least one part of their bodies. Many sufferers are under the impression that the appearance of varicose veins and spider veins is a purely cosmetic problem, but that is not always the case. In fact, many sufferers can attest to the itchiness, aching and overall discomfort that often comes with their appearance. By understanding some of the underlying causes that seem to be correlated with their appearance, you may be able to reduce the risk that you will suffer from them later in life. These raised, often purple, areas are caused by weaknesses in the walls of the veins. This weakness inhibits the blood’s ability to flow properly, causing it to pool. While there is little solid proof about a correlation between certain lifestyle factors and this condition, many experts believe that they are often a function of weight, age and exercise levels. All of these factors can have an impact on the strength of the venous walls. There is little that can be done fight the affects of aging, but patients can work to remain strong and active throughout their lives and maintain their weight as much as possible. In addition to the impact that general exercise habits can have, there is also some cause to believe that standing or sitting for extended periods of time can contribute to this condition. Research has shown that staying in the same, unnatural position can have a huge impact one’s overall health and fitness, so it is generally recommended that you take a break from your desk at least every few hours to stretch and walk if at all possible. Of course, no matter how in shape you are, it is still possible that you will notice the development of varicose or spider veins. When this does happen, there are medical procedures that can help. Though rarely covered by insurance, these procedures have been shown to be extremely effective, both in improving the look of the veins, as well as in relieving some of the discomfort that sufferers so often feel. If you are interested in learning more about procedures such as this, seek out a physician or practice that specializes in the treatment of venous conditions.